At Home Workout April 1st 2020
For Time30 Dumbbell Facing Burpees30 Dumbbell Weighted Situps*100m Dumbbell Carry20 Dumbbell Facing Burpees20 Dumbbell Weighted Situps*200m Dumbbell Carry10 Dumbbell Facing Burpees10 Dumbbell Weighted Situps300m Dumbbell Carry*Dumbbell held at chestNew month, same grind. Does anyone care about April Fools anymore? Just take it easy with the coronavirus jokes…Oh, and enjoy the midline crusher from our OTB program. No gym? No problem.Download your FREE Ebook with 10 bodyweight workouts you can complete in the comfort and safety of your own home. No equipment necessary.