At Home Workout April 9th 2020
10 Min As Far As Possible2-4-6-8-10 etc.DB Suitcase Deadlift (each side)*20 Plank Shoulder Taps between each round***Perform 2/2 then 4/4 etc.**10 reps alternating each side Accessory3x10 Single-Leg DB RDL Click HERE to watch two of our elite CrossFit Games Veterans take on the fittest inmates in Texas in our newest documentary, The Brute Strength Prison Games. No gym? No problem.Download your FREE Ebook with 10 bodyweight workouts you can complete in the comfort and safety of your own home. No equipment necessary.