At Home Workout for March 18th 2020

5 Rounds for time60 Double-Unders30 Alternating Mountain Climbers *Touch knee to elbow10 DB Burpees Today’s workout is sure to get sweaty.In classic CrossFit fashion, we’ll be completing 5 rounds of the triplet above as quickly as possible.We’re not saying it HAS to be a race but...let’s see who can get it done in the shortest amount of time!Post times in the comments below and hey, don’t forget to warm-up properly.Check out this video for our best tips and methods for creating an effective warm-up strategy.See you tomorrow!