At Home Workout for March 20th 2020

DB “The Chief”3 Min AMRAP x54 Dumbbell Power Cleans 40/25 lb.6 Push-Ups8 Air SquatsRest 1 Minute between rounds Many of you have probably done “The Chief”, but have you done it with dumbbells?This is an Outside The Box favorite. Simply swapping the barbell for a pair of dumbbells always seems to make things a little more uncomfortable.Let’s see how your score stacks up with the traditional version.Post your scores in the comments below.Have a great weekend, and be sure to come back Monday for another week of workouts!

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At Home Workout for March 23rd 2020

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At Home Workout for March 19th 2020