At Home Workout May 6th 2020

10 Rounds for Reps30 sec: DB Front Squats30 sec: Lateral DB Jump-overs30 sec: DB Goblet Thruster30 sec: Rest*1 Dumbbell for thrusters** 2 Dumbbells for Front SquatsATTENTION aspiring entrepreneurs and business owners, this one is for you. Learn how to free up MORE TIME and focus on the important tasks that will grow your business the most. Listen to our newest podcast now.Forget about those booty band influencers you see all over Instagram. Grab our FREE beach buns guide to really make those glute gainz that not only look amazing in a swimsuit, but also move some serious weight.[yikes-mailchimp form="9"]