BRUTE Big Tips: Groin Health

Uncategorized
Written By

This week we show you a few drills that we like to include in our warm ups in order to maintain and improve groin health. Give it a shot!

To keep up to date with all that we are doing and if you would like to receive free stuff like a squat or pull up program subscribe to our newsletter.

SUBSCRIBE to our YouTube channel for weekly Big Tips from BRUTE at: BRUTEtv

Previous

BRUTE Big Tips: Local Muscle Endurance
Next

BRUTE Big Tips: Fixing your overhead position