How to find a doctor who gets you

The biggest problem Crossfit athletes face when they get hurt is that doctors usually just don't get them. "I hurt myself cleaning" is a statement met with questions like "were you vacuuming or dusting?" When a crossfitter tells their doctor that their back went out on them squatting 300# the doctor says "you really shouldn't lift that much weight, it's unhealthy". In this short video we take the time to go through some of the steps you can take to make sure the doctor you go to see has at worst a clue about who you are and what you need.For more from Active Life RX, check them out here for a free assessment and be sure to subscribe to our channel for weekly tips.

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From the knee to the hip

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All Things First Pull