How to Get (and Coach) Better Double Unders

You either are an athlete who struggles with double unders, or you know an athlete who struggles with double unders. While this video is directed at coaches there is a lot of value for athletes who do not coach as well. If you or someone you know is struggling with double under proficiency. this video may be very helpful at uncovering why nothing has worked for you to date.

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Difference between block work and hang work

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Why you should be muscle snatching