Triple-Dog dare you- Brute challenge 1
How the challenges will work:
1. Wait your turn – Brute professional athletes complete the workout first, setting the time to beat
2. Watch & learn – The challenge, including the video of our athletes completing it, will be sent out and posted
3. Show yourself what you got – Your turn to get to work
4. Share it with us – Upload your video to YouTube and send the link to info@brutestrengthtraining.com or post it to social media with #BruteChallenge
5. Brag freely – If you beat our score, we’ll send you a free Brute Strength t-shirt
THIS WEEK’S CHALLENGE:
The workout is: 30 Dumbbell Clean and Jerks for time with 33% of your bodyweight in each hand. *athletes need to round up
Athletes: Jake Hutton, Adrian Conway, Brennan "Steal yo' Girl" Fjord
Time to beat: 1:32
The challenges only last one week, so grab your dumbbells and get started.