Triple-Dog dare you- Brute challenge 1

How the challenges will work:

1. Wait your turn – Brute professional athletes complete the workout first, setting the time to beat
2. Watch & learn – The challenge, including the video of our athletes completing it, will be sent out and posted
3. Show yourself what you got – Your turn to get to work
4. Share it with us – Upload your video to YouTube and send the link to info@brutestrengthtraining.com or post it to social media with #BruteChallenge
5. Brag freely – If you beat our score, we’ll send you a free Brute Strength t-shirt

THIS WEEK’S CHALLENGE:

The workout is: 30 Dumbbell Clean and Jerks for time with 33% of your bodyweight in each hand. *athletes need to round up

Athletes: Jake Hutton, Adrian Conway, Brennan "Steal yo' Girl" Fjord

Time to beat: 1:32

The challenges only last one week, so grab your dumbbells and get started.

Previous
Previous

The Easiest Way to Write Better Programming

Next
Next

Dip and Drive