At Home Workout April 17th 2020

For Time20 DB Front Rack Walking Lunges10 Wall Climbs30 DB Front Rack Walking Lunges10 Strict Handstand Push-Ups40 DB Front Rack Walking Lunges40 Handstand Walk Steps*If you have multiple pairs of dumbbells, go lighter each roundJoin us tomorrow at 1 PM Eastern for our Brute Town Hall Live Q&A with the Brute Crew and 4x CrossFit Games badass, Brent FikowskiClick here to claim your seat before they’re all taken! No gym? No problem.Download your FREE Ebook with 10 bodyweight workouts you can complete in the comfort and safety of your own home. No equipment necessary.

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At Home Workout April 20th 2020

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At Home Workout April 16th 2020