At Home Workout April 24th 2020
“Running Dumbbell DT”5 Rounds for Time200m Run12 DB Deadlifts9 DB Hang Power Cleans6 DB Push JerkClick HERE to listen to a FRESH new episode of the Brute Strength Podcast. This week, we chat with James Krieger, owner of Weightology and discuss how he transitioned from Computer Science to Exercise Science. No gym? No problem.Download your FREE Ebook with 10 bodyweight workouts you can complete in the comfort and safety of your own home. No equipment necessary.