At Home Workout April 27th 2020

AMRAP 8 Min4 Dumbbell Thrusters4 Burpees to targetVirtual Fitness is all the rage these days. The question you should be asking yourself as a coach or affiliate owner is how can I run effective Zoom classes for my affiliate and provide the most value for my clients? Click here to find out. No gym? No problem.Download your FREE Ebook with 10 bodyweight workouts you can complete in the comfort and safety of your own home. No equipment necessary.

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Mindset Repetitions and How They Can Help You Respond vs. React

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At Home Workout April 24th 2020