At Home Workout April 28th 2020
5 x 3 Min Rounds for Max Reps75 Double Unders25 Single Arm DB Sumo-Deadlift High PullMax Dumbbell Step-Ups OR Alternating Lunges Once you go through this Ebook from start to finish, you’ll never have to scale your double unders ever again. Click here to grab Buddy Lee’s 3 Step System to Jump Rope Mastery. No gym? No problem.Download your FREE Ebook with 10 bodyweight workouts you can complete in the comfort and safety of your own home. No equipment necessary.