At Home Workout for April 29th 2020
For Time:75 Single Arm Dumbbell OH Squats*Every:90, Perform 3 Devil’s Press*Switch arms as neededOnce you go through this Ebook from start to finish, you’ll never have to scale your double unders ever again. Click here to grab Buddy Lee’s 3 Step System to Jump Rope Mastery. No gym? No problem.Download your FREE Ebook with 10 bodyweight workouts you can complete in the comfort and safety of your own home. No equipment necessary.