At Home Workouts April 22nd 2020

6 Rounds On the MinuteEven Minutes: 5 Woman-MakersOdd Minutes: 50 Double-UndersThen, rest 2 minutes.400m DB Farmer’s CarryClick HERE to listen to a FRESH new episode of the Brute Strength Podcast. This week, we chat with James Krieger, owner of Weightology and discuss how he transitioned from Computer Science to Exercise Science. No gym? No problem.Download your FREE Ebook with 10 bodyweight workouts you can complete in the comfort and safety of your own home. No equipment necessary.

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At Home Workout April 23rd 2020

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At Home Workout April 21st 2020