Adrian Conway Vlog Ep. 1: Faith, Family, Fitness.....Why I started this channel.

I've always hoped to educate, inspire and entertain. This VLOG series will be a focus for that. I want to share my life and how I balance all that is going on in it. Being a father, husband, Co-founder of FNXfit, and coach with Brute Strength Training creates quite the adventure that I think many can relate to. This will also be a source of information and education of workouts, how to's, tips and tricks, nutrition suggestions and even recipe's I love. I've trained as a CrossFit athlete since 2011 and as a power athlete for most of my life prior to that.This will be an inside look on how I combine my years as a strength and conditioning coach, CrossFit Seminar Training Staff member,  preparing for the CrossFit Games and mix it in with fun with friends.If you’re ready to join and train alongside me, click here.